Jennifer Cohen Harper is a gentle and experienced guide into the artful practice and practical science of yoga for children, and offers a step-by-step map to help you make this body-centered mindfulness practice a regular part of your life with the kids you care for.

Dr. Daniel Siegel

Author of the Whole Brain Child and Brainstorm

Little Flower Yoga for Kids is a wonderful introduction to present-moment awareness and mindfulness through a grounded and playful yoga practice. It is an inspiring resource for children and their parents.

Sharon Salzberg

Author of Real Happiness

Jenn’s book made mindfulness practical and accessible. As a mother and a mindfulness educator I’m thrilled to add this book to my “mindfulness essentials” resource list!

Meena Srinivasan

Author of Teach, Breath, Learn & SEL Every Day

A sweet book I wish I had as a kid! It’s a great resource for children as well as parents, teachers, and clinicians.

Rick Hanson, PhD

Author of Buddha's Brain, Just One Thing and Hardwiring Happiness

No one knows how to share yoga with kids better then Jennifer Cohen Harper. In their new card deck, Jennifer and Mayuri took yoga off the mat and put it in the chair. With fun activities suitable for sitting at the dinner table or at your deck in school. Mindful Chair Yoga is an important addition to every parent’s and educator’s bookshelf.

Susan Kaiser Greenland

Author of Mindful Games and The Mindful Child

I love how accessible and practical this workbook is, even for people who don’t know much about yoga. The clean layout and valuable content make it a great resource for clinicians, educators, and parents. There is a great deal of science suggesting that the way we move our bodies impacts our emotions. This workbook will help kids move their bodies to build emotional regulation.

Tina Payne Bryson, PhD, LCSW

Co-Author of The Whole-Brain Child and No-Drama Discipline

With Thank You Mind, Jenn Cohen Harper brings kids (and their adults) on another empowering journey through our daily emotional landscapes, and all the challenges and joys along the way.

Chris Willard, PSYD

Author of Breathing Makes it Better and Growing Up Mindful

This book is infused with joy! Every page offers wisdom and essential skills with a delightful, gentle playfulness. Jennifer Cohen Harper shares the historical foundations of yoga and mindfulness and the complex neuroscience regarding their benefits in simple, accessible writing. The joyful process of sharing these sweet practices with your child will have profound benefits for both your child and you.

Amy Saltzman, MD

Author of A Still Quiet Place book series

The Yoga and Mindfulness Practices for Children Card Deck is a FABULOUS resource for children and their parents, teachers, coaches. Beautifully illustrated, the yoga and mindfulness practices offered are simple to do yet powerful in their impact. With clear instructions for each practice, and sensible suggestions for organizing the practices into lengthier programs, this teaching tool is a bona fide treasure.

Linda Graham, MFT

Author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Stress is an epidemic in our society. Kids not only carry the stress of their own lives, but also absorb the anxiety that comes from the adults closest to them. This book is a wonderful resource for parents and teachers to teach our kids the essential life skills they need to thrive in a world that grows more complicated by the day. I highly recommend this book for anyone who wants to teach their child how to be happy, healthy and well balanced.

Tim Ryan, U.S. Congressman

Thank you Breath: Finding Peace and Power from the Inside Out offers a compassionate and gentle roadmap to introducing breathwork and mindfulness to the children in your life.

Thank you Jennifer Cohen Harper for your nuance and care and for providing children with an entry point and introduction to life’s most powerful tool: the breath. 

Zahabiyah Yamasaki

author of Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion and forthcoming children's book, Your Joy is Beautiful