Hey there!
I’m Jennifer
Author, public speaker, mindfulness educator and equine assisted learning facilitator
Thanks for visiting. The resources here are all designed to support the development of strong inner resources, and the building of compassionate community, for children and their grown-ups. I know how the world can make it hard to hear (and trust) your own mind and body. As the mother of two young girls I am dedicated to sharing ideas, practices and experiences that help our kids build self-compassion and resilience, while joyfully embracing their full human experience and be-friending their powerful emotions. Of course, we can’t help our kids build these qualities without practicing them ourselves. It’s a life-long journey that I’m honored to take alongside you!
Read more about Jenn.Books & Card Decks
Upcoming Workshops
Healing with Horses + Writing Retreat
Join Jennifer, and Author and Narrative Healing founder Lisa Weinert, for a unique opportunity to rest, revitalize, and transform fear into joy, in a creative immersion in the company of horses on their own healing journey.
Learn MoreLFY Certification Winter 2024 Cohort
Join this guided online experience, to complete ALL of your requirements for full LFY certification with support and community.
Registration for the Winter 2024 Cohort gives you access to all certification requirements, within our Learning Community. Access includes livestream Q&A calls, office hours, discussion forum and interaction with fellow trainees:
Have questions? Check out the recording of our Livestream Information Session, or reach out any time at info@littlefloweryoga.com
Learn MoreNavigating Anxiety in Children: Meeting Stress With Inner Strength
Join a supported online workshop that features weekly livestream sessions with Jennifer Cohen Harper, and interviews with other experts in the field, including Dr. Dan Siegel, Rhonda V. Magee, Dr. Chris Willard and more. Explore embodied and effective ways to prepare children for anxiety-producing situations, navigate stress, reduce overwhelm and reactivity, and harness their capacity for self-compassion.
Learn MoreMindfulness with Horses Family Retreat
Come together as a family for a powerful and playful day of learning mindfulness! Be supported by horses and surrounded by the serene beauty of the Hudson Valley for this one day retreat.
*This is a non-riding retreat. No horse experience necessary.
Learn MoreFree Resources
Help Your Kids Thrive
Watch this free webinar to explore breath work practices that really help, and gain insight into when and why sharing breathing practices with your kids might backfire!